Shining Life Nutrition
Bernadette Armiento, Certified Holistic Health & Nutrition Counselor
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It's Time to Let Your Life Shine
Men's Health History
Personal Information
Name:
*
Address:
Email:
*
How often do you check e-mail:
Home Phone:
Work Phone:
Cell Phone:
Age:
Height:
Birthdate:
Place of Birth:
Current Weight:
Weight six months ago:
One year ago:
Would you like your weight to be different:
If so, what?:
Social Information
Relationship status:
Children:
Pets?:
Occupation:
Hours of work per week:
Health Information
Please list your main health concerns:
Other concerns and/or goals?:
At what point in your life did you feel best:
Any serious illness/hospitalizations/injuries:
How is/was the health of your mother?:
How is/was the health of your father?:
What is your ancestry?:
What blood type are you?:
Do you sleep well?:
How many hours?:
Do you wake up at night?:
Why?:
Any pain, stiffness or swelling?:
Constipation/Diarrhea/Gas?:
Allergies or sensitivities? Please explain:
Medical Information
Do you take any supplements or medications?:
Please List:
Any healers, helpers, pets or therapies with which you are involved?:
Please List:
What role do sports and exercise play in your life?:
Food Information
What foods did you eat often as a child?
Breakfast:
Lunch:
Dinner:
Snacks:
Liquid:
What's your food like these days?
Breakfast:
Lunch:
Dinner:
Snacks:
Liquid:
Will family and/or friends be supportive of your desire to make food and/or lifestyle changes?:
Do you cook?:
What percentage of your food is home cooked?:
What percentage is not?:
Where do you get the rest from?:
Do you crave sugar, coffee, cigarettes, or have any major addictions?:
The most important thing I should change about my diet to improve my health is:
Additional Comments
Anything else you would like to share?:
Leave this field blank:
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Events
May 21, 2012
Glorious Spring Greens
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